Letting yourself fall into what Dr. Rossman calls “bad worry” habit is like feeding junk food to your mind.  Reclaiming control of your imagination can let you use its creativity, wisdom, and motivational power to solve life problems and enjoy life more.  I am happy to commend you to a masterful teacher who will teach you how to do just that.

~Andrew Weil, MD
Director, Integrative Medicine Fellowship Program, University of Arizona

A unique marriage of timeless wisdom, cutting edge brain science, and practical techniques that stop runaway worry and stress.  The Worry Solution is first-rate medicine for your heart, your health, and your daily life.

~Dean Ornish, MD
Founder and President, Preventive Medicine Research Institute
Clinical Professor of Medicine, University of California, San Francisco
author, The Spectrum, Medical Editor at Huffington Post

From one of America’s leading experts in mind-body medicine comes one of the best books on worry and stress to appear in years.  Dr. Marty Rossman turns worry upside down and shows how it can actually be beneficial if handled wisely.  THE WORRY SOLUTION may be the last book on stress management you’ll ever need to buy.

~Larry Dossey, MD
NY Times best-selling author, The Power Of Premonitions

Profound lessons in a straightforward, pleasure to read format. No preaching, just the kind, considerate guidance of a very experienced physician teaching you how to let go of stress and enjoy life more.

~Kenneth R. Pelletier, PhD, MD(hc)
Clinical Professor of Medicine & Professor of
Public Health, U of Arizona and UCSF Schools of Medicine
Author, Best Alternative Medicine and New Medicine

The Worry Solution is a wonderful contribution to the age old question of what to do about worry or anxiety. Marty Rossman is a pioneering contributor to integrative medicine. He knows the science and, as a practicing physician, he knows what actually works for real people.  If worry is a problem in your life, I recommend “The Worry Solution” highly.

~Michael Lerner
President, Commonweal

In The Worry Solution, my good friend Dr. Marty Rossman will teach you how to move from ineffective anxiety to effective problem solving and a sense of peace. To me, this is the core of resiliency; learning to peacefully approach life in a thoughtful way. The tools in this book have served me well in my management of my own metastatic cancer. I could worry about dying or live my life fully. Thanks Marty, for putting it all together so eloquently.

~Lee Lipsenthal, MD, ABIHM
Founder, Finding Balance in a Medical Life