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	<title>Comments for The Worry Solution</title>
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	<link>http://worrysolution.com</link>
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	<lastBuildDate>Fri, 31 Dec 2010 20:40:30 +0000</lastBuildDate>
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		<title>Comment on VIDEO: What is Worry? by ws</title>
		<link>http://worrysolution.com/2010/12/10/video-what-is-worry/#comment-792</link>
		<dc:creator>ws</dc:creator>
		<pubDate>Fri, 31 Dec 2010 20:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://worrysolution.com/?p=503#comment-792</guid>
		<description>The audio CD has just been released! http://tinyurl.com/25ls9kq</description>
		<content:encoded><![CDATA[<p>The audio CD has just been released! <a href="http://tinyurl.com/25ls9kq" rel="nofollow">http://tinyurl.com/25ls9kq</a></p>
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		<title>Comment on VIDEO: What is Worry? by oscar</title>
		<link>http://worrysolution.com/2010/12/10/video-what-is-worry/#comment-782</link>
		<dc:creator>oscar</dc:creator>
		<pubDate>Fri, 31 Dec 2010 03:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://worrysolution.com/?p=503#comment-782</guid>
		<description>when is the guide imagery audio go to be released.   its in the book as being on the website but i don&#039;t see it.</description>
		<content:encoded><![CDATA[<p>when is the guide imagery audio go to be released.   its in the book as being on the website but i don&#8217;t see it.</p>
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		<title>Comment on VIDEO: Thinking, Feeling, &amp; Reflexive Brains by ws</title>
		<link>http://worrysolution.com/2010/12/03/video-thinking-feeling-reflexive-brains/#comment-719</link>
		<dc:creator>ws</dc:creator>
		<pubDate>Mon, 27 Dec 2010 03:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://worrysolution.com/?p=495#comment-719</guid>
		<description>Thanks for your two cents! The preview will be available shortly. It&#039;s just a matter of timing with the publisher. Stay tuned to the Worry Solution website for details!</description>
		<content:encoded><![CDATA[<p>Thanks for your two cents! The preview will be available shortly. It&#8217;s just a matter of timing with the publisher. Stay tuned to the Worry Solution website for details!</p>
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		<title>Comment on VIDEO: Thinking, Feeling, &amp; Reflexive Brains by Joe</title>
		<link>http://worrysolution.com/2010/12/03/video-thinking-feeling-reflexive-brains/#comment-478</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Tue, 07 Dec 2010 19:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://worrysolution.com/?p=495#comment-478</guid>
		<description>Dr. Rossman,&#160;
Your book looks very interesting. However, you provide no preview of the book on your website that i can find. Amazon has no preview or reviews of the book. Google Book also has no preview of the book.
I can&#039;t even find the Table of Contents. Nowadays, its important to give people a preview of the book, a few pages at least before expecting them to buy it.
Make the first chapter available as a free downloadable PDF.
You&#039;ll sell more books
My $.02
Joe
&#160;</description>
		<content:encoded><![CDATA[<p>Dr. Rossman,&nbsp;<br />
Your book looks very interesting. However, you provide no preview of the book on your website that i can find. Amazon has no preview or reviews of the book. Google Book also has no preview of the book.<br />
I can&#039;t even find the Table of Contents. Nowadays, its important to give people a preview of the book, a few pages at least before expecting them to buy it.<br />
Make the first chapter available as a free downloadable PDF.<br />
You&#039;ll sell more books<br />
My $.02<br />
Joe<br />
&nbsp;</p>
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		<title>Comment on The Easiest Way I Know to Relax by Catherine</title>
		<link>http://worrysolution.com/2010/09/02/the-easiest-way-i-know-to-relax/#comment-358</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Thu, 25 Nov 2010 14:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://worrysolution.com/?p=78#comment-358</guid>
		<description>&#160;

	Thank you visiting Wellbeing In the City and sharing the Stressbuster Imagery Marty. That&#039;s wonderful! I&#039;m&#160;Really glad you enjoyed our ideas too!&#160;
	I&#039;ll be sharing some of your videos on our Facebook group: http://on.fb.me/gqgiKO&#160;
	(which you are most welcome to be part of) so I will let you know when I do and perhaps you can tell everyone a little bit more about your new book!&#160;
</description>
		<content:encoded><![CDATA[<p>&nbsp;</p>
<p>	Thank you visiting Wellbeing In the City and sharing the Stressbuster Imagery Marty. That&#039;s wonderful! I&#039;m&nbsp;Really glad you enjoyed our ideas too!&nbsp;<br />
	I&#039;ll be sharing some of your videos on our Facebook group: <a href="http://on.fb.me/gqgiKO&#038;nbsp" rel="nofollow">http://on.fb.me/gqgiKO&#038;nbsp</a>;<br />
	(which you are most welcome to be part of) so I will let you know when I do and perhaps you can tell everyone a little bit more about your new book!&nbsp;</p>
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		<title>Comment on Shifting Your Attention Can Change Your Brain by Beverly</title>
		<link>http://worrysolution.com/2010/10/08/shifting-your-attention-can-change-your-brain/#comment-351</link>
		<dc:creator>Beverly</dc:creator>
		<pubDate>Thu, 25 Nov 2010 02:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://worrysolution.com/?p=241#comment-351</guid>
		<description>It&#039;s wonderful that science is finding such possibilities - new ways we can improve our lives.&#160; It&#039;s especially fantastic when many of us have believed these things for so long, and they&#039;re finally being supported by more and more science all the time.&#160;</description>
		<content:encoded><![CDATA[<p>It&#039;s wonderful that science is finding such possibilities &#8211; new ways we can improve our lives.&nbsp; It&#039;s especially fantastic when many of us have believed these things for so long, and they&#039;re finally being supported by more and more science all the time.&nbsp;</p>
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		<title>Comment on The Easiest Way I Know to Relax by drrossman</title>
		<link>http://worrysolution.com/2010/09/02/the-easiest-way-i-know-to-relax/#comment-350</link>
		<dc:creator>drrossman</dc:creator>
		<pubDate>Wed, 24 Nov 2010 23:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://worrysolution.com/?p=78#comment-350</guid>
		<description>&lt;p&gt;Catherine, I&#039;m so glad you enjoyed the visualization exercise and the video. It looks like your friends at Wellbeing In the City already have some great ideas about how to use meditation to relieve stress, but I&#039;ll be happy to share the Stressbuster Imagery with them.&#160; For a more in-depth description of how and why meditation and visualization are effective in changing the way we worry, I&#039;d encourage them to check out The Worry Solution book, which comes out on Dec. 28 (they can pre-order a copy here: http://www.randomhouse.com/catalog/display.pperl?isbn=9780307718235&amp;view=email_prep). &lt;br /&gt;
	&lt;br /&gt;
	&#160;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Catherine, I&#39;m so glad you enjoyed the visualization exercise and the video. It looks like your friends at Wellbeing In the City already have some great ideas about how to use meditation to relieve stress, but I&#39;ll be happy to share the Stressbuster Imagery with them.&nbsp; For a more in-depth description of how and why meditation and visualization are effective in changing the way we worry, I&#39;d encourage them to check out The Worry Solution book, which comes out on Dec. 28 (they can pre-order a copy here: <a href="http://www.randomhouse.com/catalog/display.pperl?isbn=9780307718235&amp;view=email_prep)" rel="nofollow">http://www.randomhouse.com/catalog/display.pperl?isbn=9780307718235&amp;view=email_prep)</a>. </p>
<p>	&nbsp;</p>
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		<title>Comment on The Easiest Way I Know to Relax by Catherine</title>
		<link>http://worrysolution.com/2010/09/02/the-easiest-way-i-know-to-relax/#comment-294</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Tue, 23 Nov 2010 14:23:27 +0000</pubDate>
		<guid isPermaLink="false">http://worrysolution.com/?p=78#comment-294</guid>
		<description>&#160;

	Thank you for this lovely visualisation! It&#039;s left me feeling extremely relaxed!&#160;
	I&#039;d love it you could share some of your insights on meditation and visualisation and how it can turn stress and anxiety into confidence and happiness with my friends at Wellbeing In the City @&#160;&lt;span&gt;http://bit.ly/cy3AL8&lt;/span&gt;
	Really enjoyed your video on the magical function of worry too!
	&#160;
</description>
		<content:encoded><![CDATA[<p>&nbsp;</p>
<p>	Thank you for this lovely visualisation! It&#039;s left me feeling extremely relaxed!&nbsp;<br />
	I&#039;d love it you could share some of your insights on meditation and visualisation and how it can turn stress and anxiety into confidence and happiness with my friends at Wellbeing In the City @&nbsp;<span><a href="http://bit.ly/cy3AL8" rel="nofollow">http://bit.ly/cy3AL8</a></span><br />
	Really enjoyed your video on the magical function of worry too!<br />
	&nbsp;</p>
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		<title>Comment on Top-Down Worry and Bottom Up Anxiety by Dr Scott Fried</title>
		<link>http://worrysolution.com/2010/09/03/top-down-worry-and-bottom-up-anxiety/#comment-24</link>
		<dc:creator>Dr Scott Fried</dc:creator>
		<pubDate>Sun, 05 Sep 2010 20:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://worrysolution.com/?p=104#comment-24</guid>
		<description>Marty
No one understands the concepts and blend of relaxation and imagery better than you. Your clear and concise methods of learning to &quot;see ourselves relaxed&quot; and use our imagination to literally transform our lives are have been an inspiration to all of us.&#160;
Looking forward to your new book.&#160;
Warmest regards
Dr Scott Fried
Author of &#160;&quot;A Surgeon&#039;s Self Hypnosis Healing Solution - &#160;My Father&#039;s Secret&quot;</description>
		<content:encoded><![CDATA[<p>Marty<br />
No one understands the concepts and blend of relaxation and imagery better than you. Your clear and concise methods of learning to &quot;see ourselves relaxed&quot; and use our imagination to literally transform our lives are have been an inspiration to all of us.&nbsp;<br />
Looking forward to your new book.&nbsp;<br />
Warmest regards<br />
Dr Scott Fried<br />
Author of &nbsp;&quot;A Surgeon&#039;s Self Hypnosis Healing Solution &#8211; &nbsp;My Father&#039;s Secret&quot;</p>
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		<title>Comment on Relaxation and Imagery, Meditation, and Hypnosis—What’s the Difference? by Steven Gurgevich, PhD</title>
		<link>http://worrysolution.com/2010/08/18/relaxation-and-imagery-meditation-and-hypnosis%e2%80%94what%e2%80%99s-the-difference/#comment-13</link>
		<dc:creator>Steven Gurgevich, PhD</dc:creator>
		<pubDate>Thu, 02 Sep 2010 22:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://worrysolution.com/?p=60#comment-13</guid>
		<description>Thank you for this very articulate and eloquent description of these mind-body methods.&#160; And especially for clarifying &quot;everyday trance&quot; and the distinction between &#039;stage hypnosis&#039; and clinical or therapeutic hypnosis.&#160; When one googles the term &quot;mind-body methods&quot; a plethora of terms emerge and it can be pretty confusing.&#160; Your books and audios have done so much to enlighten and guide the way to achieving mind-body healing.</description>
		<content:encoded><![CDATA[<p>Thank you for this very articulate and eloquent description of these mind-body methods.&nbsp; And especially for clarifying &quot;everyday trance&quot; and the distinction between &#039;stage hypnosis&#039; and clinical or therapeutic hypnosis.&nbsp; When one googles the term &quot;mind-body methods&quot; a plethora of terms emerge and it can be pretty confusing.&nbsp; Your books and audios have done so much to enlighten and guide the way to achieving mind-body healing.</p>
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